THE WORK
Each 10-round, 45-minute fight is evenly split between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
THE VIBES
With a mega-watt sound system and custom Rumble-only playlists, the music will help you smash, the vibes in the room are decidedly inclusive and positive. When we say, “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it.
THE RUNDOWN
- RESULT-DRIVEN & EASY TO FOLLOW
Class programs curated by your fave trainers to get you working hard & sweating harder. Missed a move? It's all good; every combo is on display to guide you. - TOP-NOTCH TRAINERS
Our Rumble trainers are DJs, motivational speaker and fitness pros all in one—bringing the energy, lights and beats to support your sweat. - NEVER REPEAT A WORKOUT
Every class has different bag and floor combos to keep your body guessing – making it nearly impossible to plateau — and even less likely for you to get bored. - WE GLOVE UP TOGETHER
You may see first-time boxers next to Rumble pros or amateur fighters. No matter your fitness level, we squad up and Rumble together.
Rumble At Your Pace:
Contact the studio to find out which option is best for you.
DROP-IN CLASSES
Commitment issues? It's cool - we can take it slow. Drop in whenever works for you.
1 CLASS A WEEK
Build your #TeamRumble foundation when you commit to 1x class per week.
2 CLASSES A WEEK
See faster results with Rumble rounds 2x a week. Become a master of the 6 in no time.
UNLIMITED CLASSES
The grind never stops. Unlimited classes per week are the key ingredient for next-level Rumble results.
about South Melbourne
Experience the dynamic world of boxing and strength training at Rumble Boxing in South Melbourne. Our fitness boutique offers exhilarating group workouts suitable for every fitness level. Combining the art of boxing with the effectiveness of strength training, our classes provide a seamless fusion of these disciplines. In each 10-round session, you'll engage in an intense, full-body workout featuring HIIT, metabolic conditioning, and circuits that target both strength and cardio.
